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Quand commencez-vous la votre?
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The Full Fitness Approach
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Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!
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Whole Body Health
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Fitness Training
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Clean Eating
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[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built= »1″ background_color= »#555555″ custom_padding= »0px|0px|0px|0px » padding_mobile= »on » admin_label= »About Sarah » _builder_version= »3.0.47″ parallax= »on » collapsed= »on »][et_pb_row make_fullwidth= »on » custom_width_percent= »100% » use_custom_gutter= »on » gutter_width= »1″ custom_padding= »0px|0px|0px|0px » padding_mobile= »on » custom_margin= »0px||0px| » make_equal= »on » column_padding_mobile= »on » background_color_2= »#272727″ bg_img_1= »http://montereydev.com/tests/layouts/wp-content/uploads/2016/08/900×900-unsplash-sarah-1.jpg » padding_top_2= »11% » padding_right_2= »9% » padding_bottom_2= »11% » padding_left_2= »9% » parallax_1= »on » parallax_method_2= »off » padding_2_tablet= »8%|4%|7%|4% » padding_2_phone= »6%|4%|6%|4% » padding_2_last_edited= »on|desktop » admin_label= »Row » _builder_version= »3.0.47″ background_size= »initial » background_position= »top_left » background_repeat= »repeat »][et_pb_column type= »1_2″ _builder_version= »3.0.47″ column_padding_mobile= »on » bg_img= »http://montereydev.com/tests/layouts/wp-content/uploads/2016/08/900×900-unsplash-sarah-1.jpg » parallax= »on » parallax_method= »on »][et_pb_text text_orientation= »center » admin_label= »Text » _builder_version= »3.0.47″ text_font= »Lora|on||| » text_font_size= »60″ text_font_size_tablet= »52″ text_font_size_last_edited= »on|desktop » text_text_color= »#ffffff » text_line_height= »1.1em » background_size= »initial » background_position= »top_left » background_repeat= »repeat » custom_padding= »45%||15px| »]
Sarah Jade
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Certified Trainer, Yoga Instructor and Health Coach
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“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
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Sarah is able to offer comprehensive lifestyle plans based on personal goals and needs. She incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.
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Workout Videos
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We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.
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High-quality, full-length workout videos
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Clean eating recipes and tips
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15 minute high impact cardio workouts
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Weight lifting exercises you can do at home
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CrossFit, Yoga & More
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Constantly varied functional movements executed at high intensity across broad time and modal domains.
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Testimonials
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Our coaching program is for everyone.
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« I was blown away by the meal plan. It was definitely cheat eating at its finest.” »
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Sue Smith
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Clean Eats Momma Blog
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« My body had never been in better shape than when I trained with you. »
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Barbara Schumaker
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CEO, Rockstar Company
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« Your online videos have inspired me to make a change for the better! »
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Mark Jones
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Bookkeeper, Self Employed
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Transform your body in just 15 minutes a day. No equipment required.
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SIGN UP NOW!
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Maecenas eu placerat ante. Fusce ut neque justo, aliquet enim. In hac habitasse platea aumst. Nullam commodo au erat.
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© 2016 Sarah Jade.
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Explore
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Follow
[/et_pb_text][et_pb_social_media_follow link_shape= »circle » url_new_window= »off » admin_label= »Social Media Follow » _builder_version= »3.0.47″][et_pb_social_media_follow_network social_network= »facebook » bg_color= »#3b5998″ _builder_version= »3.0.47″ link_shape= »circle » follow_button= »off » url_new_window= »off »]facebook[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network= »twitter » bg_color= »#00aced » _builder_version= »3.0.47″ link_shape= »circle » follow_button= »off » url_new_window= »off »]Twitter[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network= »google-plus » bg_color= »#dd4b39″ _builder_version= »3.0.47″ link_shape= »circle » follow_button= »off » url_new_window= »off »]Google+[/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network= »pinterest » bg_color= »#cb2027″ _builder_version= »3.0.47″ link_shape= »circle » follow_button= »off » url_new_window= »off »]Pinterest[/et_pb_social_media_follow_network][/et_pb_social_media_follow][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built= »1″ background_color= »#171717″ custom_padding= »0px||0px| » padding_mobile= »on » admin_label= »Tagline » _builder_version= »3.0.47″ collapsed= »on »][et_pb_row admin_label= »Row » _builder_version= »3.0.47″ background_size= »initial » background_position= »top_left » background_repeat= »repeat »][et_pb_column type= »4_4″ _builder_version= »3.0.47″ parallax= »off » parallax_method= »on »][et_pb_text background_layout= »dark » admin_label= »Text » _builder_version= »3.0.47″ background_size= »initial » background_position= »top_left » background_repeat= »repeat »]
A Free Divi Layout Kit by Geno Quiroz
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